When you are mad it’s because you are fearful of what you are mad about. You are scared.
Nobody is perfect and we all get angry and mad. We are all scared of something.
What in your life is getting you mad enough for you to express anger? What are you afraid of?
In this “Get Your Mind Right Podcast” episode, Ryan Stewman unpacks everything about anger, fear and how you can get a handle on both in your life.
What Makes You Mad Is What Your Fear
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Set a reminder with your alarm to listen to it daily as soon as you get out of bed. When you get out of bed, let me in your head.