THC Podcast 088: 5 Tips For Avoiding Distractions And Getting More Done

Posted on November 05, 2017

Ryan Stewman



The more you can get done within your workdays the more money you are going to get. No surprise right?

Living in the digital era we do today, we know distractions are all over and it is easier than ever to get sucked into them and hinder your daily production.

Guess what happens when your production is hindered? Your bank account will get smaller and you will accomplish less and less every day.

In this THC Podcast episode, Ryan Stewman shares with you his top five hacks that allow him to avoid pointless distractions and get more shit done with same 24 hours a day everyone on the planet shares.

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5 Tips For Avoiding Distractions And Getting More Done

1. Live And Die By A Schedule

A disciplined schedule that you live by without exception without fail is the key to getting more shit done day in and day out.

Leveraging and living by a tight schedule not just for your professional life but also your personal life will keep you on track to getting more shit done.

In this episode, Ryan Stewman shares his scheduling techniques and why he lives and dies by his schedule every day of the week. If it’s not on the schedule it gets zero time and or attention.

2. Facebook Newsfeed Eradicator

Facebook is one of the most valuable tools for any entrepreneur or salesperson, but it can also be your enemy of production.

The Facebook newsfeed can easily suck in even the most disciplined individual and most cases just end up being a distraction and a huge waste of time.

In this episode, Ryan talks about one of his favorite tools, the Facebook eradicator and how it has helped him be more productive and way less distracted. It will work for you, too. 

3. Do Not Disturb (No Ambushes)

Fellow team members, employees, and even family, although all very important, can be huge distractions and productivity killers.

Setting yourself up to avoid all “ambushes” will allow you to dial in and get more done every day. You know, the old “sock on the doorknob technique”?

Be sure to tune into the full episode and Ryan will share his tactics that keep ambushes to a limit and allow him to do his thing with no disturbances.

4. Wake Up Early

The early bird gets the worm, and the hustler who wakes up early and starts grinding gets more shit done every day.

The earlier you wake up, the fewer people who are also awake, which means far fewer distractions to take your eye off the prize.

Wake up early, reply to emails/messages before everyone else is up to reply and you won’t get sucked into a correspondence that ends up being mostly just a distraction.

Waking up early is a serious life hack and is much more effective than staying up late.

In this episode, Stewman breaks down his morning schedule and why it is one of the key reasons he is able to get so much done day in and day out.

5. Rhodiola Pills

Ryan doesn’t claim to be a nutrition expert by any means but Rhodiola pills have worked for him and helped to increase his focus which leads to fewer distractions.

Now, Rhodiola pills are not as intense/powerful as prescription drugs like adrenal for example, but they are better for you and require no doctor visits or prescriptions.

Rhodiola pills are an herbal supplement that helps you laser focus on the task at hand and block out distractions so you get more shit done.

Rhodiola pills are easily accessible and in this THC Podcast episode, Stewman talks about how they have successfully worked for him.

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